Nutrients in Candies, fudge, chocolate, with nuts, prepared-from-recipe

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Amount of nutrients in 100 g (grams) of Candies, fudge, chocolate, with nuts, prepared-from-recipe.

NutrientAmount and UnitPercentage
Water 7.66 g 7.66%
Energy (calorie) 460 kcal
Energy (joule) 1927 kJ
Protein 4.38 g 4.38%
Total lipid (fat) 18.93 g 18.93%
Ash 0.87 g 0.87%
Carbohydrate, by difference 68.15 g 68.15%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 63.37 g 63.37%
Calcium, Ca 57 mg 0.06%
Iron, Fe 1.97 mg
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 114 mg 0.11%
Potassium, K 183 mg 0.18%
Sodium, Na 39 mg 0.04%
Zinc, Zn 1.43 mg
Copper, Cu 0.526 mg
Manganese, Mn 0.885 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.067 mg
Riboflavin 0.095 mg
Niacin 0.315 mg
Pantothenic acid 0.208 mg
Vitamin B-6 0.088 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Choline, total 14.6 mg 0.01%
Vitamin B-12 0.07 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 38 µg
Retinol 37 µg
Carotene, beta 10 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 140 IU
Lycopene 0 µg
Lutein + zeaxanthin 5 µg
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.6 µg
Fatty acids, total saturated 6.489 g 6.49%
4:0 butanoic, butyric fatty acid 0.161 g 0.16%
6:0 hexanoic, caproic fatty acid 0.108 g 0.11%
8:0 octanoic, caprylic fatty acid 0.072 g 0.07%
10:0 decanoic, capric fatty acid 0.131 g 0.13%
12:0 dodecanoic, lauric fatty acid 0.134 g 0.13%
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.409 g 0.41%
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 3.001 g 3.00%
17:0 heptadecanoic, margaric fatty acid 0.033 g 0.03%
18:0 octadecanoic, stearic fatty acid 2.371 g 2.37%
20:0 eicosanoic, arachidic fatty acid 0.064 g 0.06%
22:0 saturated fatty acid 0.004 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 3.9 g 3.9%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.05 g 0.05%
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 3.827 g 3.83%
20:1 eicosenoic, gadoleic 0.025 g 0.02%
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 7.529 g 7.53%
18:2 undifferentiated 6.097 g 6.10%
18:3 undifferentiated, octadecatrienoic, linolenic 1.432 g 1.43%
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.142 g 0.14%
Cholesterol 12 mg 0.01%
Alcohol, ethyl 0 g
Caffeine 7 mg 0.01%
Theobromine 112 mg 0.11%